One World,
One Breath.

Launch event | Estonian Embassy in Singapore

With a deep understanding of how a leader’s inner state shapes the ecosystems around them, Inmispace helps organizations awaken visionary leadership, nurture mental clarity, and build teams capable of regenerative impact.

Pei’s pioneering approach integrates evidence-based tools from psychology and breath science with practical techniques for emotional regulation and self-awareness.
We are redefining leadership development as grounded, sustainable, and deeply human-first.

HOW TO START A HOME PRACTICE

- Start with 2-3 minute practice a day and increase it over time. Use connected breath through your nose, with no pauses in between your inhale and exhale.

- Rest your hands on your lower abdominal to guide your breath there, and feel the rise and fall of your belly.

- Incorporate breathwork into your daily practice. Everyone has to start somewhere, build it up slowly. Don't forget about your breath postcard - it will help keep you accountable.

- Celebrate the little wins, you will feel the benefits of breathing consciously every day very quickly.

- If the breathwork relaxes you, you can consider doing it before going to bed.
If it energises you, you can do it at the start of your day.

Here are some further resources to help you along on your breath journey: