MY BREATH JOURNAL
Reconnect with Yourself, One Breath at a Time
A guided breathwork journal with 90 daily prompts, reflections, and videos to help you cultivate calm, presence, and self-trust.
LAUNCHING VERY SOON!
LAUNCHING VERY SOON!
Life is busy? Your mind is full?
Your body deserves a pause.
MY BREATH JOURNAL helps you to…
Reduce stress and anxiety
Build mindfulness and self-awareness daily
Strengthen resilience and emotional balance
Your Daily Breath Companion
90 guided daily journaling pages + reflection prompts
Accompanying guided videos for easy at-home practice
Track your practice, observe benefits, create a daily ritual
Linen cover (800g), 80gsm cream paper, 2 cotton ribbon
Get your MY BREATH JOURNAL
Pre-order now for first batch
Practice Breathwork Daily
5–10 minutes per day with prompts & videos
Feel the Shift
Build calm, presence, and self-trust
At Inmispace, we believe breathwork should be simple, accessible, and transformative.
MY BREATH JOURNAL helps you reconnect with yourself anywhere and any time, without overwhelm, cost, or complication.
FAQS
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No, guided videos support are provided for all levels .
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2-10 mins daily or however long you want to do it for!
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Physical linen journal with accompanying videos.
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Yes you absolutely will receive one sweet discount before launch!