Zoe Feilding-Mellen
featured by Inmispace
“I discovered Transformational Breathwork whilst on my own healing journey. It has been a profound, yet gentle, unearthing of all the parts of myself that I had pushed away, allowing me to experience a sense of wholeness I had lost touch with.”
Breathwork is a practice with so much heart and acceptance that I felt an instant calling to share it with everyone. We all have this incredibly powerful tool of connection and transformation available for us each moment.
1:1 Breathwork Sessions with Zoe
The 1:1 session starts with analysing your breath, which is much like a unique fingerprint. Using body mapping, acupressure, sound and movement we then work on opening any restricted patterns where tension has been stored in the body, creating internal and external shifts in your life.
Benefits of breathwork sessions
Relieve stress & depression, and calm anxiety
Improved immune system & overall vitality
Detoxification through lymphatic stimulation
Regulated nervous system
Improved resilience & flexibility in life
Enhanced focus & clarity, shifts in habitual thought patterns
Expanded self-awareness
Deeper connection with Self, others and the world around you
Restored balance in life & improved intuition
Cleared energetic blockages, emotional release & healing
“I am here to hold space for others who may need support: whether to reconnect with self, improve physical well-being, or connect on a more spiritual level to their existence; your breath really has no limits.”
ZOE’S STORY
Zoe discovered Transformational Breathwork during one of the most challenging phases of her life. Standing at a crossroads, struggling with profound change, she explored variety of therapies - psychotherapy, cold water immersions, hot yoga, meditation, and many more.
”There was something incredibly physical that was happening. My nervous system was stuck in fight or flight and unable to reset on its own. I couldn't sleep naturally and felt unsafe, overwhelmed and fatigued.”
It was through breathwork that she found a true way home: a path to reconnect with her true essence & uncover the strength from within, consequently being able to move forward and thrive again.
Having lived in a state of physical and emotional overwhelm for far too long, the breath became both, an anchor and a sanctuary, bringing back the sense of safety, groundedness and ability to trust life.
"Breathwork has given me the resilience and courage to open my heart, guiding me back to the essence of what it means to be human: a truth we are all called to remember in these times. This is heart-work that the awakening humanity so deeply needs: a return to feeling, to remembering, and to living in harmony with our purpose.”
“Breathwork brought an immediate & profound shift.”
I will be forever grateful for deciding to start breathwork sessions with Pei. This practice has allowed me to come home to myself. Having experienced a number of challenging years, and exhausted by endless “drama” I gave myself permission to let it all go, especially the fear that had crept in, ruling my life. We all spend so much time ruminating over the past or worrying about the future that we forget to live in the present.
Breathwork has been, and continous to be, an incredible journey of self-discovery and acceptance - a heart-led path that enables joy, connection and trust in the flow of life.
We breathe to survive, but when we breathe better, we thrive.
I trust in the impact of the “ripple effect” - that every act of kindness, every moment of genuine connection, and every choice rooted in love has the power to spread far beyond its source.
Together, these ripples create waves of peace, resilience, and unity that can transform our shared world. By choosing to live with intention and by nurturing the best within us, we help build a collective resilience to meet the challenges of our times.
“The simple truth is our bodies, minds, and souls are like gardens. When we nourish them with care, compassion and purpose, we grow stronger, not only for ourselves but also for the good of others.”
Client Testimonials
“Working with Zoe was such a beautiful experience.
From the very start, her calm presence and warm energy made me feel safe and supported. Through her gentle guidance, the breathwork helped me slow down, quiet my thoughts, and return to a balanced, natural rhythm.
I felt tension melt away and a sense of peace and clarity take its place. Her intuitive approach and genuine care made the whole session deeply healing and grounding.”
–Natasha
“My breathing session with Zoe was absolutely incredible.
From the moment we began, she created such a safe and supportive space that allowed me to fully let go and connect deeply with myself. The experience was both powerful and healing – I left feeling lighter, calmer, and more grounded than I have in a long time. Zoe has such a natural gift for guiding breathwork with compassion and intuition.
I’m so grateful for the experience and can’t recommend her highly enough.”
- Kelly Townsend, Creative Director at TONIC
Zoe started to study as Breathwork facilitator in 2023, and received a certificate in May 2025. Her teachers are Elif Clarke, Vincent Oloo and founder of Transformational Breath, Dr. Judith Kravitz. Transformational Breath Foundation UK has been awarded ‘Best Complementary Medicine Organisation’ by the Institute for Complementary and Natural Medicine.
Book a Session with Zoe
In-person sessions take place in London. It’s also possible to arrange home visits, and offer in-person sessions in North Cotswolds - please email zoecfm@gmail.com to arrange.
The duration of the first session is up to 2 hours. The follow-up sessions are 1,5 hours.
A minimum of 3 sessions is recommended for those new to Transformational Breath.
Pricing
£150 | per session
£420 | course of 3 x session£300 | arranged home visits in North & West London and North Cotswolds