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  • Breathe With Me,

Heart (Opening) Breathwork

Breathe into the space in and around your heart space. Release any tension and tightness around this loving space. Breathe love into your heart!

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2 mins Breathwork: Inner Connection

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3 mins Breathwork: Intentions Setting

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July, you were a beautiful mix of celebrations, deep reconnections, new friendships, sunrises, sunsets, and everything in between. ♥️ I still can’t believe it’s been almost two months in Singapore. This chapter has been overflowin
This time last week, I was in Bali at the water purification & blessing ceremony. I have just had some quiet time to reflect & process it. It brought me face-to-face with acceptance; accepting who I am today, not just who I used to be. Acce
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