Tips for your breath practice, Setting up your space for your breath practice Previous Breathwork with body scan Next Introduction: When, Where & How do i breathe? You Might Also Like Breathwork with Acupressure (solar plexus) 3 mins Box Breathing: '4-4-4-4' breathing 5 minute breath session Breathwork on the go Expression Acupressure throat and jaw
Tips for your breath practice, Setting up your space for your breath practice Previous Breathwork with body scan Next Introduction: When, Where & How do i breathe? You Might Also Like Breathwork with Acupressure (solar plexus) 3 mins Box Breathing: '4-4-4-4' breathing 5 minute breath session Breathwork on the go Expression Acupressure throat and jaw