THIS BREATH, THIS PAGE : For journaling the moment as it is.
Pause. Inhale. Exhale. Write. This notebook is designed for anyone looking to build a daily practice of mindfulness, reflection, and breath awareness.200 pages with alternating lined and dot matrix layouts for journaling the moment as it is and creative expression.
Inspirational quotes throughout for encouragement and insight during your journalling practice
Premium design: linen hardcover (800g), 100gsm ivory paper, and a cotton ribbon marker
Use this journal as your daily journalling companion, a tool for nervous system regulation and to help you reduce stress, improve focus, and reconnect with yourself.
THIS BREATH, THIS PAGE : For journaling the moment as it is.
Pause. Inhale. Exhale. Write. This notebook is designed for anyone looking to build a daily practice of mindfulness, reflection, and breath awareness.200 pages with alternating lined and dot matrix layouts for journaling the moment as it is and creative expression.
Inspirational quotes throughout for encouragement and insight during your journalling practice
Premium design: linen hardcover (800g), 100gsm ivory paper, and a cotton ribbon marker
Use this journal as your daily journalling companion, a tool for nervous system regulation and to help you reduce stress, improve focus, and reconnect with yourself.
