Breathwork & Hypnosis Sessions with Pei Chan

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Inmi Transformational Tools

Corporate Wellness

Inmi Transformational Tools

Corporate Wellness

Folder: ABOUT INMI

Inmi Transformational Tools

Folder: WORK WITH PEI

Corporate Wellness

My Breath Journal Resources

• 4/28/25

How to start a breath practice at home?

3 Basics of Conscious Breathwork

Where to do Breathwork?

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Try this (release your jaws, shoulders soft,eyes closed)
💨Inhale through your nose for 4
🌬Exhale through your mouth for 8
Repeat 5x

Notice what shifted…What softened….Wh

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This week is Mental Health Awareness and I have been thinking of what to share personally where I often put myself last by being a giver.

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