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  • Breathe With Me,

2 mins Energising Breathwork

Try this breath technique to raise your energy levels. Just 2 mins and it can shift your energy!

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3 mins Breathwork: Intentions Setting

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3 mins Box Breathing: '4-4-4-4' breathing

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July, you were a beautiful mix of celebrations, deep reconnections, new friendships, sunrises, sunsets, and everything in between. ♥️ I still can’t believe it’s been almost two months in Singapore. This chapter has been overflowin
This time last week, I was in Bali at the water purification & blessing ceremony. I have just had some quiet time to reflect & process it. It brought me face-to-face with acceptance; accepting who I am today, not just who I used to be. Acce
I am still holding onto the beautiful energy from our evening two days ago at the Estonian Business Hub in Singapore. A heartfelt thank you to His Excellency Priit Turk, Ambassador of Estonia to Singapore, Indonesia and ASEAN and Heidi Solba, Presid
breathwork & hypnosis

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