Tips for your breath practice, Where is my Solar Plexus? Previous Setting up your space for your breath practice Next Introduction: When, Where & How do i breathe? You Might Also Like Heart (Opening) Breathwork Introduction: When, Where & How do i breathe? 3 minute guided breath session Breathwork with body scan 3 mins Box Breathing: '4-4-4-4' breathing
Tips for your breath practice, Where is my Solar Plexus? Previous Setting up your space for your breath practice Next Introduction: When, Where & How do i breathe? You Might Also Like Heart (Opening) Breathwork Introduction: When, Where & How do i breathe? 3 minute guided breath session Breathwork with body scan 3 mins Box Breathing: '4-4-4-4' breathing
