Tips for your breath practice, Setting up your space for your breath practice Previous Breathing through your nose Next Where is my Solar Plexus? You Might Also Like Heart (Opening) Breathwork 3 mins Box Breathing: '4-4-4-4' breathing 10 minute breath session Breathwork with body scan An Introduction to Acupressure
Tips for your breath practice, Setting up your space for your breath practice Previous Breathing through your nose Next Where is my Solar Plexus? You Might Also Like Heart (Opening) Breathwork 3 mins Box Breathing: '4-4-4-4' breathing 10 minute breath session Breathwork with body scan An Introduction to Acupressure
