My Breath Journal Buy a copy Skip to Videos All | My Breath Journal Resources | Introduction to Acupressure | Breathwork & Acupressure: Shoulders Tension Breathwork & Acupressure: Chest Tightness Breathwork & Acupressure: Neck Tension Breathwork & Acupressure: Solar Plexus Breathwork & Acupressure: Jaw Tension What is Acupressure? Welcome to 'My Breath Journal' What is Breathwork? What is a diaphragmatic breath? 3 Basics of Conscious Breathwork How to start a breath practice at home? When do you do your Breathwork practice? Where to do Breathwork?
